Web10 nov. 2024 · Step One: Add the chocolate and coconut oil to a mug that is microwave-safe. Heat it for 30 seconds and stir. You're going to want to it be smooth and lump-free! Step Two: Add the sweetener and the rest of the ingredients on the list. Stir. Step Three: Pop the flourless mug cake in the microwave for about one minute. Web16 feb. 2024 · Place the mug in the microwave. Microwave it, uncovered, for 30 seconds. Check to see if the cake is still very liquid on top - if so, microwave it for 10 more seconds. It should still be very gooey and soft on top when you remove it from the microwave (see the video below), but not completely liquid.
Peanut Butter Mug Cake with Chocolate (Keto) - Easy and Delish
Web30 dec. 2024 · 4-Ingredient Keto “Peanut” Butter Mug Cake – Keto Summit Ingredients: egg, nut butter of choice (such as almond butter or hazelnut butter), erythritol, stevia, baking powder. Web8 mrt. 2024 · In a bowl (or the greased ramekin/mug you want to use) mix together the peanut butter, butter, egg yolk and vanilla extract until well-combined. Add the two sweeteners and mix well once again. Add the almond flour, coconut flour, baking powder, xanthan gum and salt and mix again until you get a nice thick dough. color bottle game
Low Carb Microwave Peanut Butter Cake - All Nutritious
WebWith a mixer, mix for about 30 seconds. 5. Spray the inside of a mug with cooking spray, then add in the mug batter. Top with the diced strawberries. Microwave for 60 seconds. … WebInstructions. In a mug or bowl add in egg, peanut butter and vanilla extract. Next, toss in almond flour, coconut flour, granulated sweetener, baking powder and salt. Mix all ingredients until blended smooth and even. Toss in chocolate chips. Microwave for 1 minute and add more time if needed in 15 second rounds. cool then serve. Web16 sep. 2024 · This easy chocolate keto mug cake recipe uses ingredients you probably already have on hand — like cocoa powder, coconut oil, heavy cream, and a large egg. It also comes with a macro breakdown that won’t eat up most of your daily budget. For just 207 calories and 6.6g of net carbs, you’ll get 15.5g of fat, 9.2g of protein and a yummy … color boundary