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Web9 mrt. 2024 · Washing your hands. Wash your hands properly to avoid getting sick for at least 20 seconds or as long as it takes you to sing “row, row, row your boat” in your head. Step 1: Wet your hands. Step 2: Apply enough soap to cover all the surfaces of your hands. Step 3: Rub your palms together. Web13 feb. 2024 · An option for getting the stink out of a pair of shin guards that will likely prolong their life is to hand wash them in warm, soapy water to remove sweat oils … rank pathway
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