WebDyma ymateb Matthew Jones wrth iddo glywed y newyddion ei fod yn un o arweinwyr FFIT Cymru 2024. Pob lwc i ti ar dy daith Matthew! 📺 Cofiwch wylio'r bennod gyntaf - Nos Fawrth nesaf am 20.00 ar S4C Web0 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from FFIT Cymru: ️ Fe fydd ein harweinwyr yn wynebu her gyntaf y gyfres wedi ei osod gan Connagh heno. ️ Tonight, our leaders...
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WebCroeso i'r Cynllun Ffitrwydd. Sut i Ddilyn y Cynllun Bwyd. Fitness. Inspiration. Transformation. WebMae'n #WythnosYmwybyddiaethIechydMeddwl. Mae Emlyn wedi bod yn gweld buddion cadw'n ffit a bwyta'n iach. It's #MentalHealthAwarenessWeek and Emlyn has... braid styles for black women over 50
FFIT Cymru Heno am 9.00 ar S4C ️ Fe fydd ein harweinwyr yn …
WebMatthew Rees. Matthew coaches rugby and football under 9’s but feels he’s not fit enough to be coaching. The other coaches run on the field but he feels he has to stand at the side. Matthew has gained weight over the last 6 years as a result of having sepsis 4 years ago and a clot on his lungs due to Covid. Matthew's Plan. WebEdrych ymlaen i ddilyn y 5 arweinwyr dros yr 8 wythnos o FFIT Cymru. Digon o ddewis ar y fwydlen ac yn hawdd I goginio. Rydyn ni dal yn joio'r bwyd. WebMar 27, 2024 · Starting on Tuesday 4 April on S4C with Lisa Gwilym presenting, the experts will be sharing advice and work closely with the leaders on how to keep fit, look after your mental health and wellbeing and advise on how to eat healthily. Andrea Davies-Tuthill, 52-year-old Nurse from Merthyr Tydfil, Dylan Parry, 34-year-old Minister from Bridgend ... braid styles for black hair